Come and Join us

Are you part of a local football, rugby, or sports team looking to boost your performance, fitness, and mental toughness? Our boxing club offers the perfect way to take your game to the next level.

Boxing isn’t just about fighting in the ring—it’s about agility, endurance, strength, and sharp decision-making under pressure. Our sessions are designed for athletes of all levels, whether you’re a seasoned sports player or new to boxing. Cross-training with us will help you:

  • Increase speed and agility on the field

  • Build explosive power and strength for tackles, sprints, and jumps

  • Enhance focus and mental resilience under pressure

  • Improve overall fitness in a fun, challenging environment

We welcome athletes from all sports. Join us for a session, learn new skills, and see how boxing can give you the edge in your sport..

Team Training Sessions Available

Strength & Cardio Circuit

Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks

Basic Strength Training

Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month.